Sometimes we need a helping hand.
Most of us have tried to lose weight or have been on a diet at some time in our lives. Whether we are obese or just need to lose a few pounds, there are often a few difficulties or blocks in the way.
Different methods suit different people. Perhaps you would like a bit of help with some hypnotherapy to make it a little easier for you, and get you motivated and successful. For many a four week plan of hypnotherapy is the start of a successful weight loss journey, which can be added-on if required.
Some people prefer the idea of a Virtual Gastric Band which works like a real gastric band and some people love the idea of HypnoFasting which is a combination of Intermittent Fasting and hypnosis. I am able to combine a variety of methods to use what will work for you.
So have a think about what would suit you and your lifestyle, and if you like, you can book for a free enquiry call where we can discuss the different methods and work out which one would be right for you.
Once we’ve worked on your mindset, you may want to think about fitness and nutrition. To help you with this, I am pleased to announce that I am working closely with Kelly from Phillips-fitness who specialises on the more physical side, and coaching of weight-loss. For more info on what Kelly offers and our special offer code, take a look here.