Trauma

Trauma can arise from a distressing or frightening experience that leaves a lasting emotional impact. Sometimes, long after the event has passed, the mind continues to replay what happened, bringing back the emotions and physical sensations so vividly that it can feel as though it is happening all over again.

Trauma doesn’t always have to stem from a major or life-threatening event. Sometimes it is the perceived threat, or the mind imagining and catastrophising what might have happened, that creates the deep distress.

When these responses persist, they can affect our sense of safety, confidence and everyday wellbeing, and in some cases may develop into Post-Traumatic Stress Disorder (PTSD).

How I Help

I tailor techniques to suit you and use various methods which include hypnotherapy, and The Blast Technique. A lot of what I do is content free, so you do not have to keep repeating your story, or even divulge the most distressing parts of hat you have experienced.

As the treatment is tailored to you, it is fast and effective.

To find out more about the BLAST Technique, click here…

You will see an improvement from your first appointment, and I will be here to support you on your journey to getting the real you back again. To start your journey click below to book a free enquiry call.