Sometimes we need a helping hand.

Most of us have tried to lose weight or have been on a diet at some time in our lives. Whether we are obese or just need to lose a few pounds, there are often a few difficulties or blocks in the way.

Different methods suit different people. Perhaps you would like a bit of help with some hypnotherapy to make it a little easier for you, and get you motivated and successful. For many a four week plan of hypnotherapy is the start of a successful weight loss journey, which can be added-on if required.

Some people prefer the idea of a Virtual Gastric Band which works like a real gastric band and some people love the idea of HypnoFasting which is a combination of Intermittent Fasting and hypnosis. I am able to combine a variety of methods to use what will work for you.

So have a think about what would suit you and your lifestyle, and if you like, you can book for a free enquiry call where we can discuss the different methods and work out which one would be right for you.